The quality of our lives depends on the habits we engage in. We have picked up these habits either subconsciously from our environment, or cultivated them with conscious effort. They either serve us or rob us of experiencing the richness of life. Getting into an anxious pattern of thinking was something I picked up subconsciously. This habit was so frequent that I started feeling numb and frustrated often.
"All the best for your journey "😍😍
Thank you! :D